Physical activity helps stimulate the brain and improves retention and focus. Students with low energy become sluggish and fidgety, their thoughts wander, they have a hard time recalling or retaining class discussions and their test performance tends to drop.
GoNoodle is a fabulous resource to get your students moving and stimulated in between lessons or before testing. GoNoodle energizes students to where they become more focused and ready to learn. Even test scores have been known to improve.
GoNoodle videos provide movement breaks that get kids up and moving. There are all sorts of different videos with dances and songs, etc. Some simulate running and jumping and others are calming breathing exercises.